Join us for a moderate intensity (intermediate level)
walking and strength program. Each session will include
a warm-up, 4 walking intervals, 3 strength intervals and a
cool down stretch. Resistance bands will be provided.
*Check email in case of weather-related cancellations.
Please register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Strong Strides - Twin Bridges NPLC
On-Air Message
Moderate Intensity, Intermed-level program; walking & strength
Thursdays, June 8 -29, 9:45-10:45am (4 weeks)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Strong Strides - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date