A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. Please bring your own yoga mat and water.
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
**No class on October 9th**
Register at www.tbnplc.com
Date
-
Site web
Lieu de l'événement
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Adresse
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
Ville
Sarnia
Code postal
N7T 2M9
Titre
Gentle Yoga - Twin Bridges NPLC
Message diffusé
Beginner-Intermediate Yoga - On Mat & On Floor
Mondays, 10:00-am-11:00am, Oct 2, 16, 23 & 30 (4 weeks)
Please Register online at www.tbnplc.com
Date d'affichage
-
Type d'événement
Communauté
Titre
Gentle Yoga - Twin Bridges NPLC
Recurring Type
Hebdomadaire
Recurring Weekly Interval
1
Date de fin