A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. Please bring your own yoga mat and water.
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
**No class on October 9th**
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Gentle Yoga - Twin Bridges NPLC
On-Air Message
Beginner-Intermediate Yoga - On Mat & On Floor
Mondays, 10:00-am-11:00am, Oct 2, 16, 23 & 30 (4 weeks)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Gentle Yoga - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date