A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Wednesday | Sept 20th to Dec 20th 2023 | 9:30am to 10:30am | Zoom | Fee: $56 (14 sessions)
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd.
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Yin Yang Yoga
On-Air Message
A Yin Yang Yoga class blends two styles of yoga in one
practice. longer stretch poses with traditional hatha sequence
for strength, flexibility and stamina.
Posting Date
-
Event Type
Community
Title
Yin Yang Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date