This beginner level class will include a combination of seated and standing exercises to increase strength and improve posture and balance.
Resistance bands will be provided.
Please bring indoor shoes & water.
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Introduction to Exercise - Twin Bridges NPLC
On-Air Message
Beginner exercise for postural, strength & cardio benefits.
Tuesdays, Dec 5-19, 4:15-5:00pm (3 weeks)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Introduction to Exercise - Twin Bridges NPLCThis beginner level class will include a combination of seated and standing exercises to increase strength and improve posture and balance. Please bring indoor shoes & water. Resistance bands will be provided
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date