Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Using a chair, try yoga!
On-Air Message
Using the aid of a chair our yoga instructor will guide you
through a series of movements. Poses are done seated or a
chair is used for support during standing poses and bends.
Posting Date
-
Community
Title
Chair Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date