Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format.
Please bring indoor shoes & water.
**No class on Jan 9th**
NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Women's Fitness: Cardio & Strength - TBNPLC
On-Air Message
Intermediate level exercise to improve strength and endurance.
Tuesdays, 5:30-6:15pm, Jan 2 & 16-30 (4 classes)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Women's Fitness - Low Impact Cardio & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date