Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 1S4
On-Air Headline
Relax & Renew - Restorative Yoga
On-Air Message
Restorative yoga focuses on relaxation of the mind and body.
Bolsters, straps and other props will be used to support the
body in various postures.
Posting Date
-
Community
Title
Relax and Renew - Restorative Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date