A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
Date
-
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Gentle Yoga - Evening - Twin Bridges NPLC
On-Air Message
Beginner-Intermediate Yoga - On Mat & On Floor
Tuesdays, March 5th & 19th, 6:45-7:30pm (2 weeks)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Gentle Yoga -Morning - Twin Bridges NPLC
Recurring Type
Daily
Recurring Weekly Interval
1
Recurring End Date