Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format.
Please bring indoor shoes, water & a set of weights (2-5 lbs).
NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Fitness:Cardio & Strength - Twin Bridges NPLC
On-Air Message
Low Impact Group Fitness: Standing & floor based exercises.
Tuesdays, April 9-30 (4 classes), 5:30pm-6:15pm
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Fitness: Low Impact Cardio & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Daily Interval
1
Recurring Weekly Interval
1
Recurring End Date