Guided Meditation for Teens
This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Ages 13-17yrs)
No prior experience is required.
Please register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Guided Meditation for Teens - Twin Bridges NPLC
On-Air Message
Guided Mindfulness Meditation - in chair.
Mondays, April 15 & 29 (2 classes), 3:45pm-4:30pm
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Guided Meditation for Teens - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Daily Interval
1
Recurring Weekly Interval
1
Recurring End Date