Public Notices/Announcements - Cobourg/Port Hope - Meditation - Virtual

An invitation to explore stillness through guided meditation.

You will be guided in mindful movement, centering,

conscious breathing, visualization, and loving kindness

meditations. For beginners and anyone wanting to reduce

stress and cultivate peace of mind.

Wednesday | May 1st, 8th, 15th and 22nd 2024 | 5:00pm to 6:00pm |Zoom | FREE

Date

Wed, 05/01/2024 - 17:00 - Wed, 05/01/2024 - 18:00

Wed, 05/08/2024 - 17:00 - Wed, 05/08/2024 - 18:00

Wed, 05/15/2024 - 17:00 - Wed, 05/15/2024 - 18:00

Wed, 05/22/2024 - 17:00 - Wed, 05/22/2024 - 18:00

On-Air Headline

Meditation - Virtual

On-Air Message

Explore stillness through guided meditation.

Mindful movement, centering, conscious breathing, visualizatio

Wed May 1st, 8th, 15th and 22nd 2024. 5:00pm to 6:00p ZOOM

Posting Date

Wed, 04/24/2024 - 12:00 - Wed, 05/22/2024 - 12:00

Community

Title

Meditation - Virtual

Recurring Type

Daily