Public Notices/Announcements - Cobourg/Port Hope - Relax and Renew - Restorative Yoga Mondays

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Relax and Renew - Restorative Yoga

Restorative yoga focuses on relaxation of the mind and

body. Bolsters, straps and other props will be used to

support the body in various postures which allows one to

move towards a state of balance.

Mondays | April 8th to June 24th 2024 | 1:00pm to 2:00pm |Rm 205 | $5/class suggested donation | (11 weeks) | *no class May 20th

Date
-
On-Air Headline
Relax and Renew - Restorative Yoga Mondays
On-Air Message
Focuses on relaxation of the mind and body.
Improves their balance and range of motion
Mon April 8th to June 24th 2024 | 1:00pm to 2:00pm Rm 205
Posting Date
-
Community
Title
Relax and Renew - Restorative Yoga Mondays | April 8th to June 24th 2024 | 1:00pm to 2:00pm
Recurring Type
Daily