Health Literacty & Ed. Series:
Mindfulness: A Tool For Decreasing Stress & Increasing Brain Health
Join us in-person for a viewing of this recorded webinar from the Virtual Brain Health Centre, as part of Mental Health Awareness month. Different types of mindfulness techniques will be introduced and explained as to how they help reduce stress and anxiety as well as improve mood and cognitive function.
Don’t miss this opportunity to learn how to cultivate a peaceful mind and a healthy brain!
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Health Literacy & Ed. Series - Twin Bridges NPLC
On-Air Message
In-person. Webinar viewing - Stress reduction & brain health.
Monday, May 27th, 3:30-4:30pm
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Health Literacy & Ed. Series - In-Person Webinar Viewing - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Daily Interval
1
Recurring Weekly Interval
1
Recurring End Date