Health Literacty & Ed. Series:
Mindfulness: A Tool For Decreasing Stress & Increasing Brain Health
Join us in-person for a viewing of this recorded webinar from the Virtual Brain Health Centre, as part of Mental Health Awareness month. Different types of mindfulness techniques will be introduced and explained as to how they help reduce stress and anxiety as well as improve mood and cognitive function.
Don’t miss this opportunity to learn how to cultivate a peaceful mind and a healthy brain!
Register at www.tbnplc.com
Date
-
Site web
Lieu de l'événement
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Adresse
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
Ville
Sarnia
Code postal
N7T 2M9
Titre
Health Literacy & Ed. Series - Twin Bridges NPLC
Date d'affichage
-
Type d'événement
Communauté
Titre
Health Literacy & Ed. Series - In-Person Webinar Viewing - Twin Bridges NPLC
Recurring Type
Hebdomadaire
Recurring Daily Interval
1
Recurring Weekly Interval
1
Date de fin