Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format.
Intermediate level exercises.
Please bring indoor shoes, water & a set of weights.
NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges Nurse Practitioner Led Clinic
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Fitness - Twin Bridges NPLC
On-Air Message
Intermediate level exercise to improve strength and endurance.
Tuesdays, June 4-25, 5:30-6:15pm (4 classes)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Fitness - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Daily Interval
1
Recurring Weekly Interval
1
Recurring End Date