A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.** (Consider a towel or pad for knees.)
Please register at www.tbnplc.com
Date
-
-
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Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Morning Gentle Yoga - Twin Bridges NPLC
On-Air Message
Beginner-Intermediate Yoga - On Mat & On Floor
Mondays, July 8, 15 & 29, (3 classes) 10:00-am-11:00am
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Morning Gentle Yoga - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date