Canatara Park, Downtown Sarnia (Meet @ the Kiwanis Pavillion – beside the Animal Farm)
Join us for a 4-week, intermediate level, moderate intensity outdoor walking program. Each week will consist of a warm-up, brisk walk, and 2-3 intervals of strengthening exercises using your own body weight.
Please consider personal sun and bug protection and provide an email contact in case of weather-related class cancellations.
Register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges Nurse Practitioner Led Clinic
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
FIT - Trail Walking - Twin Bridges NPLC
On-Air Message
Int. level walking & exer, to improve strength and endurance.
Thursdays, July 4-25 9:30-10:30am (4 classes)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
FIT - Trail Walking - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date