This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.
Please register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges Nurse Practitioner Led Clinic
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Chair Yoga - Twin Bridges NPLC
On-Air Message
Beginner-level yoga for alignment, strength and flexibility.
Mondays, Aug 19 & 26, 11:30-12:15pm (2 classes)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Chair Yoga - Twin Bridges Nurse Practitioner-Led Clinic
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date