Are you new to exercise, recovering from an injury or has is just been a really long time? Then this class is for you!
This beginner level class will include a combination of seated and standing exercises to increase strength, improve posture and balance.
Please dress appropriately, bring indoor shoes & water.
Resistance bands will be provided.
Register at www.tbnplc.com
Date
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Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges Nurse Practitioner Led Clinic
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Exercise for Beginners - Twin Bridges NPLC
On-Air Message
Beginner exercise for better posture and strength.
Tuesdays, Aug 6, 20 & 27, 4:15-5:00pm (3 classes)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Exercise for Beginners - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date