Community Event - Sarnia - Strong Strides: Trail Walking - Twin Bridges NPLC

Canatara Park, Sarnia

(Meet @ the Kiwanis Pavilion – beside the Animal Farm)

Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises using resistance bands & body weight. *Resistance bands will be provided.

Please dress for the weather and provide an email contact upon registration in case of weather-related class cancellations.

**Register at www.tbnplc.com

Date

Thu, 08/01/2024 - 08:30 - Thu, 08/01/2024 - 09:30

Thu, 08/08/2024 - 08:30 - Thu, 08/08/2024 - 09:30

Thu, 08/22/2024 - 08:30 - Thu, 08/22/2024 - 09:30

Thu, 08/29/2024 - 08:30 - Thu, 08/29/2024 - 09:30

Website

http://www.tbnplc.com

Location/Venue Name

Twin Bridges Nurse Practitioner-Led Clinic - Program Room

Address

Twin Bridges Nurse Practitioner Led Clinic

City

Sarnia

Postal Code

N7T 2M9

On-Air Headline

Strong Strides: Trail Walking - Twin Bridges NPLC

On-Air Message

Int. level walking & exer, to improve strength and endurance.

Thursdays, Aug 1, 8, 22 & 29, 8:30-9:30am (*no class Aug 15)

Please Register online at www.tbnplc.com

Posting Date

Thu, 08/15/2024 - 12:00 - Sat, 09/14/2024 - 12:00

Event Type

Health

Community

Sarnia

Title

Strong Strides: Trail Walking - Twin Bridges NPLC

Recurring Type

Weekly

Recurring Daily Interval

1

Recurring Weekly Interval

1

Recurring End Date

Thu, 08/29/2024 - 12:00