A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Date
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Website
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd Suite 101
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Yin Yang Yoga, Hybrid
Posting Date
-
Event Type
Community
Title
Yin Yang Yoga, Hybrid
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date