Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. Intermediate level, moderate intensity exercises.
NOTE: Please bring indoor shoes, water & your own set of dumbbells (2 - 5 lbs is recommended).
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Fitness: LI Cardio & Strength - Twin Bridges NPLC
On-Air Message
Intermediate level exercise to improve strength and endurance.
Tuesdays, October 8-29, 5:30-6:15pm (4 classes)
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Fitness: Low Impact Cardio & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Daily Interval
1
Recurring Weekly Interval
1
Recurring End Date