Are you struggling with anxiety, depression, or overwhelming emotions? You're not alone.
Join our local Free Mental Health Support Group, a safe and confidential space to share your experiences, receive support, and connect with others who understand.
When: Every 1st Monday of the month
Time: 7:00 pm - 8:30 pm
Where: 1414 Pelham Street, Fonthill. Ontario L0S 1E0
Our group offers:
• A non-judgmental and empathetic environment
• Opportunities to build coping skills and resilience
• Connection with others who share similar struggles
All are welcome:
• Individuals and family members affected by mental health issues
• Those seeking support for themselves or a loved one
Take the first step towards healing.
Contact Bemi McDede at 6478822385 or mcdede2000@gmail.com for more information.
Confidentiality respected.
Free and open to the public.
This is brought to you by Rebuild Church http://rebuildchurch.ca