Rehabilitation Series: SHOULDER Exercises & Self-Care
November 25th, 2024
(1 class)
Monday 3:30-4:30pm
Twin Bridges Nurse Practitioner-Led Clinic
Program Room (Front St Entrance)
Did you know that shoulder pain is the third most common muscle and joint complaint for which people seek medical care?
Whether you are currently experiencing shoulder pain or simply looking to prevent it, this class is for you. This class will consist of group exercises focused on injury prevention and rehabilitation. Exercises will aim to improve range of motion, strength and stability of the shoulder.
Resistance bands will be provided.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Rehab Series: Shoulder Ex & Self-Care - Twin BNPLC
On-Air Message
Ex to improve range, strength and stability of the shoulder.
Monday, Nov 25, 3:30-4:30pm
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Rehabilitation Series: Shoulder Exercises & Self-Care - Twin Bridges NPLC
Recurring Type
Daily