Falls Prevention Series:Standing Strong & Tall
Tuesdays, November 12th & 26th, 2024
(2 classes)
4:15-5:00pm
Twin Bridges Nurse Practitioner-Led Clinic, Program Room (Front St Entrance)
This beginner level class will consist of a combination of exercises (seated and standing) and information focused on “falls prevention”. The exercises will aim to improve posture and balance by increasing strength and stability in the trunk and lower body.
Please bring non-slip indoor shoes and water.
Please register at www.twinbridgesnplc.com
Date
-
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Falls Prevention: Standing Strong & Tall - TBNPLC
On-Air Message
Exercises to improve balance, strength and stability.
Tuesdays, Nov 12 & 26, 4:15-5:00pm (2 classes)
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Falls Prevention: Standing Tall & Strong - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date