Outdoor Activity Series: FIT- Trail Walking
November 7th-28th, 2024 (4 classes)
Thursdays 9:30am-10:30am
Canatara Park, Sarnia (Meet @ the Kiwanis Pavilion – beside the Animal Farm)
Join us for a 4-week, intermediate level, moderate intensity outdoor walking program. Each week will consist of a warm-up, brisk walk, and 2-3 intervals of strengthening exercises using your own body weight.
Please dress in layers and provide an email address in case of weather-related class cancellations.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Canatara Park - Meet at the Kiwanis Pavilion
City
Sarnia
Postal Code
N7T 2N2
On-Air Headline
FIT - Trail Walking - Twin Bridges NPLC
On-Air Message
Int. level walking & exer, to improve strength and endurance.
Thursdays, Nov 7-28 (4 classes), 9:30-10:30am
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
FIT - Trail Walking - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date