Chair Yoga
December 2nd – 16th, 2024 (3 classes)
Mondays, 11:30am – 12:15pm
Twin Bridges NP-Led Clinic (Program Room - Front Street Entrance)
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.
Please bring non-slip indoor shoes
and water.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Chair Yoga - Twin Bridges NPLC
On-Air Message
Beginner-level yoga for alignment, strength and flexibility.
Mondays, Dec 2-16 (3 classes), 11:30am-12:15pm
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Chair Yoga - Twin Bridges Nurse Practitioner-Led Clinic
Recurring Type
Weekly
Recurring Daily Interval
1
Recurring Weekly Interval
1
Recurring End Date