Evening Gentle Yoga
December 3rd & 17th, 2024 (2 classes)
Tuesdays, 6:45 - 7:30pm
Twin Bridges NP-Led Clinic
(Program Room - Front Street Entrance)
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.twinbridgesnplc.com
Date
-
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Chair Yoga - Twin Bridges NPLC
On-Air Message
Beginner-Intermediate Yoga - On Mat & On Floor
Mondays, Dec 3 & 17 (2 classes), 6:45-7:30pm
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Evening Gentle Yoga - Twin Bridges NPLC