Health Literacy & Education:
“Cognitive Behavioural Therapy for Insomnia (CBT-I)”
Monday, December 2nd, 2024
3:00pm-4:30pm
(*Note extended time)
Twin Bridges Nurse Practitioner-Led Clinic
Program Room – Front St. Entrance
Join us in-person for a viewing of the recorded Mental Health Webinar from the Anxiety and Depression Association of America (ADAA) – “Cognitive Behavioural Therapy for Insomnia”.
Did you know that 1 in 3 people experience some form of sleep disorder and that 1 in 10 people suffer from insomnia each night?
Learn more about cognitive behavioural therapy and how it is used as an effective, non-pharmaceutical, psychotherapy treatment for sleep disorders, with a particular focus on insomnia.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Health Literacy & Ed. Series - Twin Bridges NPLC
On-Air Message
Webinar viewing: Cognitive Behavioural Therapy for Insomnia
Monday, Dec 2 @ 3:00-4:30pm
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Health Literacy & Ed. Series - In-Person Webinar Viewing - Twin Bridges NPLC