Fitness Series: Low Impact Cardio & Strength Training
December 3rd - 17th, 2024
(3 classes)
Tuesdays 5:30-6:15pm
Twin Bridges NPLC Program Room
(Park and enter via Front Street Entrance)
Each weekly session will include a different combination of low impact cardio and strength exercises classes in a group exercise format. Intermediate level, moderate intensity exercises.
NOTE: Please bring indoor shoes, water and your own set of dumbbells each week (2 - 5 lbs is recommended).
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Fitness: LI Cardio & Strength - Twin Bridges NPLC
On-Air Message
Full body exercises to help strengthen & improve endurance.
Tuesdays, Dec 3-17, 5:30-6:15pm (3 classes)
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Fitness: Low Impact Cardio & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date