Exercising with Arthritis: Hip & Legs
Tuesday, December 10th, 2024
4:15pm – 5:00pm
Twin Bridges NPLC Program Room
(Park and enter via Front Street Entrance)
This beginner level class will include a combination of seated and standing exercises to increase strength and flexibility, to improve posture and joint alignment. Classes will follow the Canadian Arthritis Society guidelines.
Please dress to allow for movement, wear non-slip indoor shoes & bring water.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Exercising with Arthritis: Hips & Legs - TBNPLC
On-Air Message
Exercises to help strengthen & stabilize the lower body.
Tuesdays, Dec 10 @ 4:15-5:00pm (1 class)
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Exercising with Arthritis: Hips & Legs - Twin Bridges NPLC