Meditation & Mindfulness Series: Guided Meditation
December 10th, 2024
Tuesday @ 6:45-7:30pm
Twin Bridges NPLC - Program Room
(Enter and park via Front Street Entrance)
Guided meditation is great for beginners and busy-minds. It helps to relax the body and de-clutter the mind; assisting in stress management, reducing anxiety while improving both mood and sleep quality.
No prior experience is required.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Guided Meditation & Mindfulness-Twin Bridges NPLC
On-Air Message
Guided Mindfulness Meditation - group class (mat or chair).
Tuesday, Dec 10 @ 6:45-7:30pm (1 class)
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Guided Meditation & Mindfulness - Twin Bridges NPLC