Fitness Series: Circuit Training
December 5th – 19th, 2023
(3 classes)
Thursdays, 9:45-10:30am
Twin Bridges NPLC Program Room
(Park and enter via Front Street Entrance)
Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats.
Please bring indoor shoes & water.
NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
Twin Bridges NPLC, 153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Fitness: Circuit Training - Twin Bridges NPLC
On-Air Message
Intermediate level exercise to improve strength and endurance.
Thursdays, Dec 5-19, 9:45-10:30am (3 classes)
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Fitness: Circuit Training - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date