Fall Prevention Series:
Seated Length & Strength
Tuesday, April 8, 2025
Tuesday, April 22, 2025
(2 classes)
4:15 - 5:00pm
Twin Bridges NPLC Program Room
(Park and enter via Front Street Entrance)
This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise.
Please bring indoor shoes & water.
Resistance bands will be provided.
Register at www.twinbridgesnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Seated Length & Strength - Twin Bridges NPLC
On-Air Message
Seated exercise to help strengthen & stabilize the whole body.
Tuesdays, April 8 & 22, 4:15-5:00pm
Please register online at www.twinbridgesnplc.com
Posting Date
-
Event Type
Community
Title
Seated Length & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date