Did you know that yoga poses (asanas) are beneficial for both physical and mental well-being? Have you wanted to try yoga but feel you lack experience? Would you benefit from a review of proper form in common poses?
Whether you are currently practicing yoga or intersted in getteing started, this class is for you. Through instruction and review, you will gain an understanding of how yoga practice can be a powerful form of self-care, injury prevention and rehabilitation.
Register at www.twinbridgesnplc.com
Date
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Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina St South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Rehab Series: Yoga Poses & Self-Care - Twin BNPLC
On-Air Message
Exercises to help improve mobility and posture.
Monday, July 7 @ 3:30 pm
Please register online at www.twinbridgesnplc.com
Posting Date
-
Community
Title
Rehabilitation Series: Yoga Poses & Self-Care - Twin Bridges NPLC
Recurring Type
Daily