A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core.
Suitable for all levels of fitness.
Thursdays Jan 11th to Mar 22nd, Cost $33 for 11 weeks
Registration is required: 905-885-2626 ext 280
Port Hope Northumberland CHC; 99 Toronto Rd Port Hope
Date
-
Website
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Pilates
On-Air Message
Registration required 905-885-2626 ext 280
Thursday Jan 11th to Mar 22nd: Cost $33 for 11 weeks
99 Toronto Rd Port Hope
Posting Date
-
Event Type
Community
Title
Pilates