This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness.
Thursday Jan 11th to Mar 22nd: Cost $33 for 11 weeks
Registration is required 905-885-2626 ext 280
Port Hope Northumberland CHC 99 Toronto Rd Port Hope
Date
-
Website
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Balance, Strengthen and Stretch Class
On-Air Message
Registration is required 905-885-2626 ext 280
Thursdays Jan 11th to Mar 22nd; 4:30pm to 5:30pm $33 total
99 Toronto Rd Port Hope
Posting Date
-
Event Type
Community
Title
Balance, Strengthen and Stretch Class