This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness.
Thursday Jan 11th to Mar 22nd: Cost $33 for 11 weeks
Registration is required 905-885-2626 ext 280
Port Hope Northumberland CHC 99 Toronto Rd Port Hope
Date
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Site web
Lieu de l'événement
Port Hope Northumberland Community Health Centre
Adresse
99 Toronto Rd
Ville
Port Hope
Code postal
L1A 3S4
Titre
Balance, Strengthen and Stretch Class
Message diffusé
Registration is required 905-885-2626 ext 280
Thursdays Jan 11th to Mar 22nd; 4:30pm to 5:30pm $33 total
99 Toronto Rd Port Hope
Date d'affichage
-
Type d'événement
Communauté
Titre
Balance, Strengthen and Stretch Class