Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Registration is required 905-885-2626 ext 280
Wednesday Jan 10th to Mar 21st; Cost $33 for 11 weeks
Port Hope Northumberland CHC; 99 Toronto Rd Port Hope
Date
-
Website
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Chair Yoga
On-Air Message
Registration is required - 905-885-2626 ext 280
Wed Jan 10th to Mar 21st; 1pm to 2pm; $33 for 11 weeks
99 Toronto Rd Port Hope
Posting Date
-
Event Type
Community
Title
Chair Yoga