Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Registration is required 905-885-2626 ext 280
Wednesday Jan 10th to Mar 21st; Cost $33 for 11 weeks
Port Hope Northumberland CHC; 99 Toronto Rd Port Hope
Date
-
Site web
Lieu de l'événement
Port Hope Northumberland Community Health Centre
Adresse
99 Toronto Rd
Ville
Port Hope
Code postal
L1A 3S4
Titre
Chair Yoga
Message diffusé
Registration is required - 905-885-2626 ext 280
Wed Jan 10th to Mar 21st; 1pm to 2pm; $33 for 11 weeks
99 Toronto Rd Port Hope
Date d'affichage
-
Type d'événement
Communauté
Titre
Chair Yoga