A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness.
Thursday April 12th to June 21st; 5:45pm to 6:35pm
Fee: $33
To register call 905-885-2626 ext 280
Date
-
Location/Venue Name
Port Hope Northumberland CHC
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Pilates
On-Air Message
Floor based strengthening class, all ages
$33 for 11 weeks, starts April 12th at 5:45pm
To Register call 905-885-2626 ext 280; Port Hope
Posting Date
-
Event Type
Community
Title
Pilates
Recurring Type
Daily