Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday April 11th to June 20th; 1pm to 2pm
Fee: $33 for 10 weeks
Port Hope Northumberland CHC, 99 Toronto Rd
To Register call 905-885-2626 ext 280
Date
-
Location/Venue Name
Port Hope Northumberland CHC
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Chair Yoga
On-Air Message
Poses are done seated or using chair for support
Wed April 11th 1pm to 2pm, $33 for 11 weeks
To Register call 905-885-2626 ext 280; Port Hope
Posting Date
-
Event Type
Community
Title
Chair Yoga
Recurring Type
Daily