Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Class can be done seated or standing.
FREE
Wednesday April 11th to June 27th; 10am to 10:45am
Thursday April 12th to June 28th; 10am to 11am
Port Hope Northumberland CHC; 99 Toronto Rd
To register call 905-885-2626 ext 280
Date
-
Location/Venue Name
Port Hope Northumberland CHC
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Active Fit and Fun
On-Air Message
Seated/standing exercise class for those 55 and over
Wed and Thurs at 10am; FREE; Starts April 11th
To Register call 905-885-2626 ext 280; Port Hope
Posting Date
-
Event Type
Community
Title
Active Fit and Fun
Recurring Type
Daily