Drop into the Chatham Branch of the CKPL for some canine therapy with our furry friends from the St. John Ambulance Therapy Dog Program.
Drop into the Chatham Branch of the CKPL for some canine therapy with our furry friends from the St. John Ambulance Therapy Dog Program.
Join us for our 21st Annual Sweep for Kids Bonspiel charity fundraiser on Saturday, February 16th 2019 at Niagara Falls Curling Club. The event will see 20, 4-person teams from beginners on up, participate in a curling competition with all proceeds in support of the Boys & Girls Club of Niagara. Take to the ice to enjoy some friendly competition and comradery, with the ultimate goal of raising funds to support the organization’s programs and services benefitting children and youth across the Region.
•$50/Person or $200/Team
•2 Games (6 Ends) & Lunch
•Prizes for top pledges, Trophies for the winning teams & Silent Auction
Register your team, you have the following options:
1. Register in person at the Boys & Girls Club in Niagara Falls, 8800 McLeod Rd.
2. Register by phone during business hours by calling 905-357-2444 x221.
3. Register online at http://ow.ly/XigA30nft5f
A free yoga program that incorporates both seated and standing postures with the support of a chair. This program is open to all and is designed to be suitable for most abilities. Please register at www.tbnplc.com prior to attending.
A free yoga program offered by Twin Bridges NPLC. This program is designed as a mixed-level class and all are welcome to attend. Come learn how to mindfully move your body and become present within yourself. Please register ahead of time online and bring your own mat to class.
A free bootcamp-style fitness program that combines cardiovascular, strength and flexibility moves into each workout. Please consult your Primary Care Provider before participating.
A free yoga program for beginners and intermediate-level yoga participants looking for a stretch and unwind experience over the lunch hour. Please bring your own mat and registration is to be done ahead of time at www.tbnplc.com
A free yoga program for adults that is suitable for most levels. The classes are a combination of seated and standing postures to improve strength, balance and flexibility. Due to popular demand, there are two class times available. Please only register for one.
A free four-week program that is interactive in a supportive group environment to explore areas related to health and wellness. Topics include: body image, boundaries in relationships, values, and much more. Please register ahead of time online.
