Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes, healthy eating, and physical activity.
We also encourage you to set a goal to improve your health during the class.
Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self-management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more.
Have you been recently diagnosed with diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity.
We'll prepare some holiday appetizers and treats that have a healthy, diabetes-friendly twist!
Enjoy a taste of fall flavours as we prepare delicious dishes that are prepared using cheaper, in-season ingredients.
Community Living Port Colborne Wainfleet Third Annual Christmas Bazaar/Craft Show
Proceeds benefiting Children & Youth Programs at CLPCW
DATE: Saturday, November 23rd, 2024
TIME: 10 am to 3 pm
LOCATION: Centre for Community Living Port Colborne-Wainfleet, Gymnasium at 100 McRae Port Colborne,On L3k 2A8
QUESTIONS? Contact Lynda Kroeker at lkroeker@clpcw.com or 905-835-8941 x 205
Share this with friends, family, co-workers,
and fellow crafters who you think may be interested.
Seeking donations from local businesses for our penny sale table.
Interested in being a vendor? Contact Lynda Kroeker at lkroeker@clpcw.com or 905-835-8941 x 205
COST: $30/spot
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks
Room 205 or Virtual
Adult Language and Learning
NEWCOMER WELCOME FAIR
Wednesday September 12th, 2024
10:00 am- 1:00 pm
At the Wish Centre
177 King Street, East
Chatham
Adult Language and Learning has organized the Newcomer Welcome Fair to provide information and support to our immigrants and newcomers in Chatham-Kent by introducing them to various services and organizations in our communities.
Over 20 community organizations, service providers, government agencies, and community groups will be present on Wednesday to provide newcomers with information on possible employment or volunteer opportunities and services available to them in Chatham-Kent and Canada.
All our settlement services are funded by Immigration, Refugees and Citizenship Canada and the Ministry of Labour, Immigration, Training and Skills Development.
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don't want to exercise alone? Join the instructor virtually from our Centre in room 205.
