A free session offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. This program will give a live demonstration on how to make a vinaigrette and creamy dressing from your own kitchen staples and ingredients. A brief Q & A will be done at the end. Access to Zoom is required.

A free program offered by Twin Bridges NPLC. This program is for anyone interested in a guided mindfulness meditation and would enjoy the experiencing of practicing in a group setting. No prior experience is required. Access to Zoom is needed. 

A free program offered by Twin Bridges NPLC. These sessions are designed as a slow, gentle stretch that would be suitable for most. It is recommended to have a mat, strap and block available for classes. Ability to navigate the Zoom app is required. 

Join the Alzheimer Society of Niagara Region & Community Living St. Catharines, on Tuesday, May 26, 2020, 6:00 - 7:30pm for a Public Forum, "Developmental Disability & Dementia." 

• Understand the relationship between Alzheimer's disease and persons living with Downs Syndrome
• Explore the diagnostic process for dementia with developmental disabilities
• Learn strategies to support a person living with dementia

To register:
Now online zoom - connection details will be emailed to you once you have registered
www.alzheimerniagara.ca/online

The Alzheimer Society of Niagara Region has launched a new program for care partners of people living with Young Onset Dementia (dementia diagnosed prior to age 65). This will be a facilitated group intended to connect people who are caring for a person living with Young Onset Dementia. The intent of the program is to offer a place where care partners can access support and engage socially.

Join us Wednesday, June 3/20, 7:00 - 8:30pm.

Now online Zoom: connection details will be emailed to you once you have registered.
www.alzheimerniagara.ca/online

Join us on Thursday, May 28, 2020 - 2:30 - 4:00pm for "Maintaining a Healthy Brain" presented by Angela Cancellara, Education Coordinator for the Alzheimer Society of Niagara Region & Heartland Forest. 

• Learn about normal aging and memory
• Explore ways to keep your brain healthy
• Explore community partners that can help you stay engaged

Register today!
Now online zoom
Connection details will be emailed to you once you have registered
www.alzheimerniagara.ca/online

For care partners of a family member that has had a recent admission to Long Term Care. Topics to be discussed:

• When and how to visit your loved one in Care
• Meaningful visits and communication
• Working with Long Term Care staff
• Loss & grief

To register online zoom: www.alzheimerniagara.ca/online
Connection details will be emailed to you.

If you, a friend or family could you some support during the COVID 19 crisis, the Alzheimer Society of Sarnia Lambton while closed to the public continue to support our clients by offering the following programs in modified ways:

* System Navigation

* Advocacy

*Counselling and Support

*Support Groups

*Education and Information

*Active Living Programs

*Respite

*Activity Kits