Community Event - Ottawa Valley - Bounce Back-Reclaim Your Health, ZOOM presentation
BOUNCE BACK-RECLAIM YOUR HEALTH
Presented by Canadian Mental Health Association
THURSDAY, May 5th @ 6:30 pm - ZOOM
Feeling low, stressed or anxious? BounceBack can help! BounceBack is a free program designed to help adults and youth manage low mood, mild to moderate depression and anxiety, stress or worry. Join us to learn more about how you can build skills to improve your mental health. *Registration required.
Call the library at 613.432.8151 ext. 603 or email mmanghani@renfrewlibrary.ca to get the Zoom link!