A free program offered by Twin Bridges NPLC. Classes are offered for those interested in building a mindfulness meditation practice and would benefit from the accountability of a group practice. No prior experience is required.

A free program offered by Twin Bridges NPLC and classes are held on Zoom. These sessions are for those interested in a slow, gentle stretch with minimal standing postures. A mat and strap are recommended for classes. 

A free program offered by Twin Bridges NPLC. Classes will explore the impact of chronic stress on health and wellbeing along with providing practical tools and strategies for fostering resilience and health. 

A free program offered by Twin Bridges NPLC and held over Zoom. This is a session for you to enjoy cooking along with a Registered Dietitian while remaining safe in your own kitchen. 

A free program offered by Twin Bridges NPLC and held over Zoom. This is a class where you can cook alongside a Registered Dietitian from the comfort of your own kitchen. 

A free session offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. Class will be held on Zoom and you have the opportunity to cook along from the comfort of your own kitchen. 

Our Night Market is a local artisan style market with new vendors each week! Artisans, food, flowers, music culture..
Downtown Brockville
Court Yard 5-11 Perth St
Follow the lighted tunnel

Thursday evenings between 5-8 all summer long!
Vendors wanted

A free program offered by Twin Bridges NPLC and facilitated by a Registered Dietitian. The class will be held on Zoom and you have the opportunity to cook along during the session.

A free program offered by Twin Bridges NPLC. Classes include a combination of seated and standing postures all completed with the support of a chair to help you increase balance, flexibility and strength. Sessions currently run on Zoom.