A program offered by Twin Bridges NPLC. Classes are designed as a slow, gentle stretch that would be suitable for most abilities. It is recommended to have a yoga mat and strap.
A FREE virtual session where you can cook alongside a Registered Dietitian from Twin Bridges NPLC.
A FREE virtual session that offers the opportunity to cook alongside a Registered Dietitian from Twin Bridges NPLC.
A FREE virtual session facilitated by a Registered Dietitian from Twin Bridges NPLC.
A FREE virtual session with a Registered Dietitian from Twin Bridges NPLC. Learn some practical tips and tricks so you can enjoy a summer full of healthy grilling.
Wednesday May 19th, 4pm - 6pm takeout only. Preorder during the week for Wednesday. 240 water Street West please call 613-932-5334.
Fish - Chips with coleslaw/tartar sauce $10.00. 4pm to 6pm takeout only. Pre-order during the week for Friday. 240 water Street West please call 613-932-5334.
Are you a Senior - or do you know a Local Senior - who would love to Win a $500 GIFT BASKET during Cobourg Retirement Residence's HEARTS & SMILES for SENIORS Celebration?
To cast a Virtual Ballot for your chance to win, please:
E-MAIL: karen.williams@cobourgretirement.ca
or
TEXT or CALL: Karen at 289-251-7841
WISHING YOU GOOD LUCK!!
Join Big Brothers Big Sisters of Chatham-Kent on May 26 for their Murder Mystery night. A Clue-like game of solving a murder - now over Zoom! Can you solve the case? Will you end up the suspect, or the very murderer themselves? No matter who you are, though, you'll be eligible to win a PRIZE!
To sign up, simply message us them Facebook, text 226-627-8965, or email logan.mcqueen@bigbrothersbigsisters.ca. They'll send you a message with more details.
Be a good neighbour and please pick up after your dog. The fine associated with failing to do so is $240. For more information, visit http://ow.ly/O77w50EL05K
