Community Event - Belleville - Fitness 4 Seniors Starts September 17th, 2019
Fitness 4 Seniors Starts September 17th, 2019 Ameliasburgh Town Hall (10 weeks) Fitness 4 Seniors is a gentle fit class with a focus on flexibility, range of motion and body strength. This class will be led by certified fitness instructor Maggie Jeffs from Fitness Powers on Tuesdays from 10:30am to 11:30am at the Ameliasburgh Town Hall (13 Coleman St, Ameliasburgh). The sessions will focus on flexibility, range of motion, and body strength. All fitness levels are welcome. Space is limited and it is recommended to sign up early. A membership is required to join the fitness class. The cost is $40.00. Call the County Seniors Centre for more information or to register at 613-476-7493