A free yoga program suitable for adults both new and seasoned in a yoga practice. The class is a mixed-level and requires registration for the month. Please bring your own mat. 

A FREE bootcamp-style fitness class that will be suitable for most. Each workout includes a combination of cardiovascular, strength and flexibility exercises. Registration is required. 

This group will explore the research of Brene Bown, with topics that include: vulnerability, courage, imperfection, authenticity, and belonging. Each session will include both individual and group reflections. This program is offered by Twin Bridges NPLC and runs free of charge. 

Learn easy and delicious ways to cook with the local flavours of the season. This session is facilitated by a Registered Dietitian and will include light food samples. This program is offered by Twin Bridges NPLC and runs free of charge.

A monthly program offered by Twin Bridges NPLC that is designed to give an introduction to various meditation practices as well as provided practical ways to integrate mindfulness into everyday living. This program is free to the community. 

These classes are done on a yoga mat that is designed to be a slow, gentle stretch. The program will be suitable to most levels. This is a program that runs on a monthly basis and is free to the community. Registration is required. 

These classes are designed for individuals seeking physical activity through yoga that have restrictions in getting up and down from the floor. Two class times are available. This program runs on a monthly basis and is free to participants. 

The Sri Chinmoy Oneness-Home Peace Run is the world’s longest running torch relay.  An International Peace Run team will be in Kingston July 23-24 as part of the 2018 North American route covering over 12 000 km through the US, Mexico and Canada. On July 23 will give youth presentations at local day camps and on July 24 will present Torch-bearer Awards to two Kingston initiators and to the PeaceQuest organization. Locals are invited to Confederation Basin at 10am to be part of the Award Ceremony and have an opportunity to hold the Peace Torch and make a wish for peace.

Do you need a First-Aid certificate for your current job, or to help you land a new job, and/or for your university, college, or high school programme, and/or to save a loved one's life? If so, take your first-aid training with Canada's BEST and most widely-recognized first-aid provider, and please call Saint John Ambulance, Peterborough, at 705-745-0331, or visit sja.ca. Our LOCAL, life-saving charity's class fees start at only $65.

We are a LOCAL, life-saving CHARITY that has been helping Peterborough and area residents since 1929. Our class fees stay here in Peterborough, and help to support the many community service programmes our LOCAL charity offers to all Peterborough and area residents.

Upcoming two-day STANDARD First-Aid + CPR (Level-A CPR or Level-C CPR) and AED classes: July 28-29, August 1-2, 8-9, 11-12, 15-16, 18-19, 22-23, 25-26, Sept. 5-6, 8-9, 12-13, 15-16, 19-20, 22-23, 26-27, 29-30.

Upcoming one-day EMERGENCY First-Aid + CPR and AED classes: July 28, August 1, 8, 11, 15, 18, 22, 25, Sept. 5, 8, 12, 15, 19, 22, 26, 29.

CPR Renewal Classes: July 28, 31, August 11, 18, 25, 30.

Standard First Aid RENEWAL one-day class: July 24, August 21, Sept. 25

Babysitting/Home-Alone One-Day Classes: August 28, September 28, October 26, November 23

Please call SAINT JOHN AMBULANCE, Peterborough, at 705-745-0331, or visit sja.ca, for more information.