A program facilitated by a Registered Psychotherapist to help teach the signs of anger and how to effectively deal, communicate and lesson an angered reaction. Classes are open to the community and are free of charge.
Due to high interest, a second Meditation & Mindfulness program has been added. This program explore various styles of meditation and provides practical ways to implement mindfulness into everyday living. Registration is required.
The Belleville Fire Department is reviewing the current policy regarding outdoor/open air burning. As part of the review process, the Fire Department is seeking community input, asking residents to complete a short, on-line survey between January 22 and February 28, 2018 . The survey will provide public feedback to be taken in to consideration during the policy update process.
A free program for those looking to start, or deepen, their meditation practice and learn practical ways to integrate mindfulness into everyday living. Pre-registration required. Register online (www.tbnplc.com) or by calling 226-776-9030.
A free bootcamp style fitness class for moms with babies at home. Classes are designed with a combination of cardiovascular, strength and flexibility exercises included. A stroller or carrier at each session is recommended to keep baby safe. Please consult Primary Care Provider before participating. Registration required and can be done at www.tbnplc.com
Sports Dance
Show your spirit and wear your favourite sports team gear! Hats, Shirts, Jerseys!!
Prizes for all who are wearing their teams gear!
When: March 2, 2018
Time: 7:00 to 10:00p.m.
Ages: 8 to 13 only please.
Cost: $5.00
Lochiel Kiwanis Centre
180N College Avenue North
Please see if dance is full before dropping off your child.
Well supervised by: Boys and Girls Club Staff
Indoor line-ups in inclement weather
Professional D.J.
Door Prizes
Snacks Available
For more information please call: 519-337-3651
www.bgcsarnia.com
A free yoga program that would be suitable for a group of mixed abilities. The sessions will include both strengthening and stretching postures. Classes are held at 152 Parker Street. Registration is required and can be done online.
A free boot-camp style fitness program for women of all ages and abilities. Each session is a combination of cardiovascular, strength and flexibility. Classes are held at 152 Parker Street. Registration required and can be done online at www.tbnplc.com
A gentle 45-minute restorative yoga stretch program that would be suitable for most levels. Classes held at 152 Parker Street and are free to the community. Pre-registration is required and can be done online at www.tbnplc.com
A free yoga program that would be suitable for most abilities. Each session will included seated and standing postures where the chair provides additional modifications. Two class times available. Register online or call 226-776-9030.
