A free, interactive program offered by Twin Bridges NPLC to help you clarify your goals and take intentional steps for your health and well-being.
A free program offered by Twin Bridges NPLC that would be suitable for all. A chance to learn various mindful meditation techniques and build a regular practice.
A free program offered by Twin Bridges NPLC for those interested in a slow, gentle stretch. Most postures will be completed from a seated or reclined position. It's recommended to have a yoga mat, strap and block.
A free program offered by Twin Bridges NPLC. Classes are designed to be a combination of seated and standing postures, all completed with the support of a chair.
A free program offered by Twin Bridges NPLC. Sessions are designed to help you cultivate flexibility, strength and presence. There will be a combination of seated and standing postures. Please bring a mat and yoga strap (if available).
This is an environmentally friendly race in that no plastic balloons will be released into
the environment. The race is completely virtual and you can track your balloons using
any type of device. It’s been very popular in parts of Europe and the UK, and the
Rotary Club of Sarnia is pleased to be able to bring this balloon fun to Sarnia Lambton.
You can purchase and configure your balloon at: https://www.rotaryballoonrace.com
The launch date is July 24th at 6 pm virtually at the Bluewater Bridge, and the race will
end July 31st at 6 pm.
Notice to water users in the communities of Ridgetown and Highgate - the Public Works Department will be flushing fire hydrants starting Monday, July 19 – Friday, August 13, 7:00 am - 3:00 pm Monday to Friday.
The areas where flushing is taking place could temporarily experience discoloured water. Let your tap run until the water is clear. Please check your tap before starting your washing machine.
Questions or concerns? Call 3-1-1!
Seniors do so much for our community. If you know a senior who volunteers, please nominate them for the 2021 Chatham-Kent Senior Achievement Awards. Deadline is August 13th. To learn how, visit http://ow.ly/1NDI50Fa3Fd
It is our Extreme Pleasure to announce our Re-Opening!
FOOD! FOOD! FOOD!
WE NEED YOUR FOOD!
DR Snow and volunteers will be doing a food drive in North Bay to help support our North Bay Food Bank!!
For the next four weekends we will be knocking on those doors, so please have those non-perishables ready, unopened, and nothing that expires before September 2021!
Even any unopened personal personal hygiene products (shampoo, deodorant, toothpaste, etc…) are accepted as well! Just one can of food can go a long way!
Listed below are dates and general areas we will be in;
July 24th & 25th
Airport Hill/ Fricker & Thibeault Terrace
July 31st & Aug 1st
Ferris & Tweedsmuir
Aug 7th & 8th
Pinewood to Algonquin & Graniteville - Birch Haven
Aug 14th & 15th
Marshall Park & Champlain Park
Don’t want us knocking on your door, but you still want to donate? No problem!, just leave your donated items by your front door and we will grab them!
If we miss your house or if you’re not home or if you would like to make a donation before or after we arrive, always feel free to drop off any donations directly to the Food Bank, located at 1016 Fisher St, North Bay! Or contact Dr Snow directly and we will arrange a pick up
